Teens (Individuals)

Tri Therapy’s primary approach when working with individuals is utilizing Dr. William Glasser and his Choice Theory. Dr. Donna’s training in this theory is extensive and am qualified to instruct others in the theory. I am a supervisor for people wanting to become certified in this theory.

Choice theory emphasizes the individual’s control over his or her feelings and actions. Conflict arises because we can only control our own behavior. The William Glasser theory teaches the concept that all behavior is chosen. Glasser Choice Theory states that all human behavior is driven by the desire to satisfy five basic human needs:

Our behavior (choices) is driven by five genetically driven needs in hierarchical order: survival, love, power, freedom, and fun. The most basic human needs are survival (physical component) and love (mental component.

We are in pain when the basic needs are not being met. The theory also includes ideas of how to make changes in one’s life

Couples

Tri therapy’s primary approach when working with couples is the Gottman Method. This method is the most researched and valid approach in working with couples. Dr. Donna has training in this approach is also extensive to the point of completing level 2 of the three levels before one is a Gottman Therapist

The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.

Married couples' interactions are stable over time, and approximately 69% of problems between partners are never resolved due to differences in couples' personalities.

This is a frightening fact. But the techniques and ideas of the Gottman’s can make huge differences in the relationship. I have found that when couples learn, they interact with the world in a new and exciting -healthy manner.

This therapy includes an assessment of the couple for a nominal fee so that the therapy can focus on specific needs.

Families

Families offer an environment of warmth, love, and understanding, which is essential for the emotional and psychological development of their members. The emotional stability provided in a family fosters self-confidence and self-esteem in individuals, making them resilient and capable of dealing with life's challenges.

When families are hurting or broken it affects the individuals within the family system.

The goal of systemic therapy is to identify the deep-rooted patterns within a person's relationships and family members. By uncovering how members communicate and behave based on their beliefs about their roles, the therapy process helps people understand and alter unhealthy relationship dynamics.

Tri therapy’s approach with families is System Theory and incorporate the theories for individuals and couples. Dr. Donna’s doctoral degree had an emphasis in family therapy and as the oldest of 11 children she lives systems.